Quiznos Sub is a cafe with sandwiches, soups, and salads. My favorite thing from Quiznos is thier classic Italian sub. The classic Italian sub contains ham, salami, pepperoni, capicola, mozzarella, black olives, lettuce, tomatoes, onions, and red Wine Vinaigrette. It is served on your choice of bread. The choices of bread are Italian White, 9 Grain Artisan Wheat, Rosemary Parmesan or Italian Herb. A small Italian sub is just under 500 calories. Quiznos is basically a place for people who love sandwiches. If you are looking for a delicious lunch, i suggest to try Quiznos.